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January is Thyroid Disease Awareness Month

Learn more and get tested.

· Wellness,Health,Benefits

You might be asking, what exactly is the thyroid? The thyroid is a small gland responsible for producing hormones that play a crucial role in many of the body’s systems — from cells and tissues, to organs like the heart, brain, liver, and kidneys. Dysfunction occurs when the thyroid produces either too much or too little thyroid hormone. Either can disrupt healthy functioning of vital organs — leading to a wide range of symptoms. The good news? Once diagnosed and treated, it’s entirely possible to live a normal, healthy life.

5 REASONS TO CHECK YOUR THYROID

1. It's a small gland with a major impact
​The thyroid is a small, butterfly-shaped gland at the base of the neck that produces thyroid hormones; these influence how all other cells, tissues, and organs function.

2. Thyroid dysfunction can have hundreds of possible symptoms
​Symptoms vary widely and diagnosis can be difficult, so keeping detailed records will be a significant help to your doctor.

3. It affects millions in the U.S. alone​
It's estimated that over 30 million Americans have thyroid dysfunction, yet at least half of these cases are undiagnosed and, consequently, untreated.

4. Anyone can be affected by thyroid dysfunction
Although women are five times more likely to develop thyroid problems than men, it can happen to anyone. ​

5. Diagnosis is the key​
​Good news: With a proper diagnosis, thyroid dysfunction can be successfully treated so you can enjoy a healthy lifestyle.
 

GET TESTED & KNOW THE SYMPTOMS OF THYROID DISEASE

Diagnoses can be accomplished with simple blood tests. There are literally hundreds of possible symptoms, but the most common are cold hands and feet, dry skin, and unexplained weight gain. All of these can indicate hypothyroidism (not enough hormone being produced). Conversely, diarrhea and unexplained weight loss can be a sign of hyperthyroidism (too much hormone). If you're experiencing any of these symptoms, this is the perfect time to ask your doctor if you should be tested.

TAKE THE THYROID NECK CHECK

Have a hand-held mirror and a glass of water handy. With the mirror in your hand, focus on the lower front area of your neck, above the collarbone, and below the voice box (larynx). This is where your thyroid gland is located. While focusing on this area, tip your head back, take a drink of water, and swallow. As you swallow, look at your neck. Check for any bulges or protrusions. (Don’t confuse the Adam’s apple with the thyroid gland.) If you do see any bulges, see your physician. You may have an enlarged thyroid gland or a thyroid nodule.

ENCOURAGE FRIENDS & FAMILY TO GET TESTED

If a family member or a friend has mentioned feeling cold a lot of the time, having trouble sleeping, or difficulty swallowing, maybe it's time to suggest they ask their doctor about thyroid dysfunction. It's all too easy to dismiss "little" issues like dry skin as being insignificant, but testing could help them find treatment quicker.

EARLY TREATMENT CAN CHANGE YOUR OR A LOVED ONE’S LIFE

Even if we have no symptoms, we should know the possible signs of trouble, so that we can seek medical advice sooner rather than later. And if you are diagnosed with thyroid dysfunction, getting treatment now means a much greater likelihood of living a healthy life.

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